The bloaty app provides detailed IBS information for over 3 million foods, helps you track IBS triggers and symptoms, and provides insights.
Instantly scan any product to get a FODMAP analysis from our database of 3+ million foods.
Track your digestive window for cumulative FODMAP content, and log your foods / symptoms.
Get per-ingredient breakdown of FODMAP content relative to scientific guidelines.
Join thousands of users who are successfully managing their IBS symptoms with bloaty’s comprehensive FODMAP tracking.
bloaty takes a smarter, more precise approach to FODMAP tracking than traditional IBS apps
Binary Classification
Simply label foods as "high" or "low" FODMAP with no nuance
Overly Restrictive
Exclude entire foods if any ingredient might contain FODMAPs
No Cumulative Tracking
Don't account for FODMAP stacking throughout the day
Precise FODMAP Content
Analyzes exact FODMAP quantities across all 6 categories
Ingredient-Level Analysis
Compiles agency data to determine precise ingredient composition
Digestive Window Tracking
Monitors cumulative FODMAPs so you know exactly what you can eat
Use our barcode scanner to instantly identify products from our 3M+ food database, or take a photo for AI analysis
We compile official agency data to infer exact ingredient composition and FODMAP content across all 6 categories
Monitor FODMAPs in your digestive window to understand cumulative effects and avoid stacking
Know exactly what you can eat based on your personal tolerances and current FODMAP load
Unlike other apps that give you a simple yes/no, bloaty provides precise measurements for all 6 FODMAP types, helping you make informed decisions about portion sizes and food combinations.
IBS affects over 10% of adults [1], causing symptoms like bloating, cramping, and irregular bowel movements.
Research shows that a certain class of short-chain carbohydrates called FODMAPs trigger symptoms in most IBS patients [2]
FODMAPs are poorly absorbed in the small intestine and ferment in the colon, causing gas, bloating, and pain.
The FODMAP acronym stands for Fermentable Oligo-, Di-, Mono-saccharides And Polyols.
The low FODMAP diet was developed by researchers at Monash University [3] to systematically identify trigger foods.
It works in three phases: elimination (remove high FODMAP foods),reintroduction (test individual FODMAPs), and personalization (create your custom diet).
This evidence-based approach helps you identify your personal triggers while maintaining a nutritionally balanced diet.
Other apps focus on eliminating all FODMAPs permanently, but this approach has been shown to lead to nutrient deficiencies and imbalances in the gut microbiome [4].
Multiple clinical trials show that a properly implemented low FODMAP diet is the most effective known treatment for IBS [5].
It's now recommended as the first-line treatment for IBS by gastroenterology associations worldwide.
Our goal is to make properly administered low-FODMAP diets accessible and easy to follow for everyone.
The low FODMAP diet is supported by over 30 randomized controlled trials and is endorsed by gastroenterology societies in Australia, the UK, and North America.
Take control of your IBS symptoms today
Science-backed FODMAP analysis - your tummy will thank you!
Available now on iOS - start managing your IBS today!