Basil Pesto image
Brand: Belazu

Basil Pesto

Bloaty mascot - High FODMAP
High FODMAP
1 Allergen
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Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

FODMAP Content

% of max intake per meal in one serving

17%0.07g
Fructose
100%0.64g
Fructans
7%0.01g
GOS
1%0.04g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)

Serving Size

1 portion (100 g)

Per serving

Allergens

Milk

Product Details

Barcode:5030343839253
Status:✓ Analyzed

Ingredient Analysis

Garlic Puree(~3.59g per serving)

0%<0.01g
Excess Fructose
100%0.55g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Basil(~25.43g per serving)

17%0.07g
Excess Fructose
9%0.02g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Pine Kernels(~9.13g per serving)

0%<0.01g
Excess Fructose
20%0.04g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Rapeseed Oil(~25.50g per serving)

0%<0.01g
Excess Fructose
13%0.03g
Fructans
7%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

citric acid(~3.59g per serving)

0%<0.01g
Excess Fructose
3%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Parmigiano Reggiano Cheese(~15.00g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
1%0.04g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Frequently Asked Questions

Product data and images sourced from OpenFoodFacts

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