Brand: Nakd
Berry Delight Bars
High FODMAP
1 Allergen
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
10%0.04g
Fructose
69%0.14g
Fructans
97%0.19g
GOS
0%<0.01g
Lactose
7%0.03g
Mannitol
48%0.19g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
35g
Per serving
Allergens
Nuts
Product Details
Barcode:5060088705148
Status:✓ Analyzed
Ingredient Analysis
_cashews_(~10.85g per serving)
2%<0.01g
Excess Fructose
33%0.07g
Fructans
90%0.18g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
2%<0.01g
Sorbitol
dates(~17.15g per serving)
0%<0.01g
Excess Fructose
32%0.06g
Fructans
6%0.01g
GOS
0%<0.01g
Lactose
6%0.02g
Mannitol
42%0.17g
Sorbitol
raisins(~5.95g per serving)
5%0.02g
Excess Fructose
4%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
4%0.01g
Sorbitol
raspberry(~1.05g per serving)
3%0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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