Brand: Coop
Chicken Tikka Masala with Lentil Rice
High FODMAP
1 Allergen
Barcode scanning
Meal stacking
Logging
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
34%0.14g
Fructose
100%0.24g
Fructans
100%0.58g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 pack (400 g)
Per serving
Allergens
Milk
Product Details
Barcode:5000129310108
Status:✓ Analyzed
Ingredient Analysis
Ingredients Seasoned Lentils(~160.00g per serving)
34%0.14g
Excess Fructose
100%0.20g
Fructans
100%0.50g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Red Lentils(~20.00g per serving)
0%<0.01g
Excess Fructose
14%0.03g
Fructans
39%0.08g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Rapeseed Oil(~10.00g per serving)
0%<0.01g
Excess Fructose
5%<0.01g
Fructans
3%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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