Brand: Bear
Cocoa Alpha Bites
High FODMAP
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
2%<0.01g
Fructose
100%0.53g
Fructans
100%0.25g
GOS
0%<0.01g
Lactose
41%0.16g
Mannitol
16%0.07g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Product Details
Barcode:5060139434362
Status:✓ Analyzed
Ingredient Analysis
Whole grain ground wheat(~38.00g per serving)
0%<0.01g
Excess Fructose
87%0.17g
Fructans
87%0.17g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
coconut blossom nectar(~13.47g per serving)
0%<0.01g
Excess Fructose
67%0.13g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
33%0.13g
Mannitol
16%0.07g
Sorbitol
corn(~19.00g per serving)
0%<0.01g
Excess Fructose
98%0.20g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
oats(~18.00g per serving)
2%<0.01g
Excess Fructose
10%0.02g
Fructans
29%0.06g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
fat reduced cocoa powder(~4.00g per serving)
0%<0.01g
Excess Fructose
4%<0.01g
Fructans
9%0.02g
GOS
0%<0.01g
Lactose
8%0.03g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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