Brand: Nakd
Cocoa Delight
High FODMAP
1 Allergen
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
Evidence-Based Program
Learn MoreProgram Benefits
Daily CBT lessons (10 min/day)
Smart barcode scanner (3M+ products)
Based on leading clinical research
Evidence-Based Program
Learn MoreDaily CBT
Smart scanner
Track progress
83%
Clinical successFODMAP Content
% of max intake per meal in one serving
6%0.02g
Fructose
69%0.14g
Fructans
96%0.19g
GOS
0%<0.01g
Lactose
7%0.03g
Mannitol
46%0.19g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 bar (35 g)
Per serving
Allergens
Nuts
Product Details
Barcode:5060088701980
Status:✓ Analyzed
Ingredient Analysis
_cashews_(~10.50g per serving)
2%<0.01g
Excess Fructose
32%0.06g
Fructans
87%0.17g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
2%<0.01g
Sorbitol
Dates(~16.80g per serving)
0%<0.01g
Excess Fructose
31%0.06g
Fructans
6%0.01g
GOS
0%<0.01g
Lactose
6%0.02g
Mannitol
41%0.16g
Sorbitol
raisins(~5.60g per serving)
4%0.02g
Excess Fructose
4%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
4%0.01g
Sorbitol
cocoa(~2.10g per serving)
0%<0.01g
Excess Fructose
2%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
Report Inaccurate Information
Help us improve by reporting any incorrect product or FODMAP data