Brand: Marks Spencer
Dark Chocolate
Medium FODMAP
Barcode scanning
Meal stacking
Logging
This food is estimated to be Medium FODMAP at the advertised serving size
May cause symptoms in sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
6%0.02g
Fructose
58%0.12g
Fructans
64%0.13g
GOS
0%<0.01g
Lactose
7%0.03g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
100g
Per serving
Product Details
Barcode:00568357
Status:✓ Analyzed
Ingredient Analysis
Cocoa Mass(~57.14g per serving)
0%<0.01g
Excess Fructose
54%0.11g
Fructans
57%0.11g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Reduced Cocoa Powder(~3.51g per serving)
0%<0.01g
Excess Fructose
4%<0.01g
Fructans
8%0.02g
GOS
0%<0.01g
Lactose
7%0.03g
Mannitol
0%<0.01g
Sorbitol
Sugar(~14.80g per serving)
6%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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