Four Fruits Preserves image
Brand: Bonne Maman

Four Fruits Preserves

Bloaty mascot - High FODMAP
High FODMAP
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Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

FODMAP Content

% of max intake per meal in one serving

100%0.52g
Fructose
8%0.02g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
77%0.31g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)

Serving Size

1 tbsp (20 g)

Per serving

Product Details

Barcode:0088702024982
Status:✓ Analyzed

Ingredient Analysis

cherries(~2.75g per serving)

100%0.43g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
67%0.27g
Sorbitol

fruit pectin(~1.00g per serving)

5%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
10%0.04g
Sorbitol

strawberries(~6.50g per serving)

12%0.05g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

redcurrants(~1.38g per serving)

0%<0.01g
Excess Fructose
7%0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

raspberries(~1.38g per serving)

4%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

sugar(~4.00g per serving)

2%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

concentrated lemon juice(~1.00g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

brown cane sugar(~2.00g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Frequently Asked Questions

Product data and images sourced from OpenFoodFacts

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