Brand: Tesco Growers Harvest
Frozen Mixed Vegetables
High FODMAP
Barcode scanning
Meal stacking
Logging
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
100%0.54g
Fructose
32%0.06g
Fructans
43%0.09g
GOS
0%<0.01g
Lactose
81%0.32g
Mannitol
6%0.03g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Product Details
Barcode:5057753894887
Status:✓ Analyzed
Ingredient Analysis
Garden Peas(~35.00g per serving)
100%0.47g
Excess Fructose
21%0.04g
Fructans
35%0.07g
GOS
0%<0.01g
Lactose
62%0.25g
Mannitol
2%<0.01g
Sorbitol
Sweetcorn(~10.00g per serving)
1%<0.01g
Excess Fructose
7%0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
19%0.08g
Mannitol
4%0.02g
Sorbitol
Green Bean(~15.00g per serving)
17%0.07g
Excess Fructose
4%<0.01g
Fructans
8%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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