Biscuits Soja Figue image
Brand: Gerble

Biscuits Soja Figue

Bloaty mascot - Low FODMAP
Low FODMAP
3 Allergens
Bloaty mascot - Low FODMAP

This food is estimated to be Low FODMAP at the advertised serving size

Should be well tolerated.

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FODMAP Content

% of max intake per meal in one serving

0%<0.01g
Fructose
43%0.09g
Fructans
19%0.04g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

16.9 g

Per serving

Allergens

GlutenMilkSoybeans

Product Details

Barcode:3175681851863
Status:✓ Analyzed

Ingredient Analysis

Farine de _blé_(~4.75g per serving)

0%<0.01g
Excess Fructose
21%0.04g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

germe de _blé_(~0.95g per serving)

0%<0.01g
Excess Fructose
11%0.02g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

_soja_(~1.76g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
11%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

farine complète de _blé_(~2.32g per serving)

0%<0.01g
Excess Fructose
5%0.01g
Fructans
5%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

pâte de figues(~1.18g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

amidon de _blé_(~0.47g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

huile de colza(~2.32g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

sucre de canne roux(~2.32g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

acide citrique(~0.03g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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