Guacamole image
Brand: Tesco

Guacamole

Bloaty mascot - Low FODMAP
Low FODMAP
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Bloaty mascot - Low FODMAP

This food is estimated to be Low FODMAP at the advertised serving size

Should be well tolerated.

FODMAP Content

% of max intake per meal in one serving

3%0.01g
Fructose
19%0.04g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)

Serving Size

100g

Per serving

Product Details

Barcode:5052909349723
Status:✓ Analyzed

Ingredient Analysis

Garlic Purée(~0.14g per serving)

0%<0.01g
Excess Fructose
10%0.02g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Lime Juice(~4.44g per serving)

0%<0.01g
Excess Fructose
5%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Onion(~1.11g per serving)

0%<0.01g
Excess Fructose
4%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Tomato(~2.22g per serving)

3%0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Red Chilli(~0.15g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Frequently Asked Questions

Product data and images sourced from OpenFoodFacts

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