Brand: Jim Jams
Hazelnut Chocolate Spread
Medium FODMAP
2 Allergens
Barcode scanning
Meal stacking
Logging
This food is estimated to be Medium FODMAP at the advertised serving size
May cause symptoms in sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
0%<0.01g
Fructose
61%0.12g
Fructans
80%0.16g
GOS
6%0.17g
Lactose
14%0.05g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Allergens
MilkNuts
Product Details
Barcode:5060376790047
Status:✓ Analyzed
Ingredient Analysis
_Hazelnuts_(~13.00g per serving)
0%<0.01g
Excess Fructose
34%0.07g
Fructans
38%0.08g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Fat Reduced Cocoa(~6.50g per serving)
0%<0.01g
Excess Fructose
7%0.01g
Fructans
14%0.03g
GOS
0%<0.01g
Lactose
14%0.05g
Mannitol
0%<0.01g
Sorbitol
Lecithin(~1.09g per serving)
0%<0.01g
Excess Fructose
11%0.02g
Fructans
24%0.05g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Rapeseed(~17.38g per serving)
0%<0.01g
Excess Fructose
9%0.02g
Fructans
5%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Skimmed _Milk_ Powder(~4.38g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
6%0.17g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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