Intense Dark Chocolate 85% Cocoa Solids image
Brand: Marks Spencer

Intense Dark Chocolate 85% Cocoa Solids

Bloaty mascot - High FODMAP
High FODMAP
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

5%0.02g
Fructose
82%0.16g
Fructans
100%0.21g
GOS
7%0.20g
Lactose
52%0.21g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

100 g

Per serving

Product Details

Barcode:00938112
Status:✓ Analyzed

Ingredient Analysis

Fat Reduced Cocoa Powder(~25.00g per serving)

0%<0.01g
Excess Fructose
28%0.06g
Fructans
55%0.11g
GOS
0%<0.01g
Lactose
52%0.21g
Mannitol
0%<0.01g
Sorbitol

Cocoa Mass Cocoa Butter(~50.00g per serving)

0%<0.01g
Excess Fructose
47%0.09g
Fructans
50%0.10g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Dark Chocolate contains Cocoa Solids(~6.25g per serving)

0%<0.01g
Excess Fructose
7%0.01g
Fructans
0%<0.01g
GOS
7%0.20g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Cane Sugar(~12.50g per serving)

5%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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