Ketchup image
Brand: Amora

Ketchup

Bloaty mascot - Low FODMAP
Low FODMAP
Bloaty mascot - Low FODMAP

This food is estimated to be Low FODMAP at the advertised serving size

Should be well tolerated.

Evidence-Based Program

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83%
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FODMAP Content

% of max intake per meal in one serving

33%0.13g
Fructose
19%0.04g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

15 g (15 Gramme)

Per serving

Product Details

Barcode:8722700113348
Status:✓ Analyzed

Ingredient Analysis

tomato ketchup(~8.13g per serving)

23%0.09g
Excess Fructose
14%0.03g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

tomatoes per 100 g ketchup(~3.44g per serving)

10%0.04g
Excess Fructose
6%0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

sugar(~1.57g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

tomatoes(~0.15g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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