Brand: Four Seasons
Mixed Beans
High FODMAP
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
1%<0.01g
Fructose
75%0.15g
Fructans
100%0.45g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
1%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
0.5 Tin (120g)
Per serving
Product Details
Barcode:4088600140872
Status:✓ Analyzed
Ingredient Analysis
Black eyed beans(~43.33g per serving)
0%<0.01g
Excess Fructose
26%0.05g
Fructans
100%0.26g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Pinto beans(~4.58g per serving)
0%<0.01g
Excess Fructose
29%0.06g
Fructans
37%0.07g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Red Kidney beans(~2.29g per serving)
0%<0.01g
Excess Fructose
15%0.03g
Fructans
19%0.04g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Haricot beans(~9.17g per serving)
1%<0.01g
Excess Fructose
3%<0.01g
Fructans
19%0.04g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
1%<0.01g
Sorbitol
Chickpeas(~18.33g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
17%0.03g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Adzuki beans(~2.29g per serving)
0%<0.01g
Excess Fructose
1%<0.01g
Fructans
5%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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