No Added Sugar Muesli Imp image
Brand: Alpen

No Added Sugar Muesli Imp

Bloaty mascot - Medium FODMAP
Medium FODMAP
3 Allergens
Bloaty mascot - Medium FODMAP

This food is estimated to be Medium FODMAP at the advertised serving size

May cause symptoms in sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

7%0.03g
Fructose
58%0.12g
Fructans
72%0.14g
GOS
3%0.09g
Lactose
1%<0.01g
Mannitol
4%0.02g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

45 g

Per serving

Allergens

GlutenMilkNuts

Product Details

Barcode:5010029219326
Status:✓ Analyzed

Ingredient Analysis

wholegrain wheat(~18.90g per serving)

0%<0.01g
Excess Fructose
43%0.09g
Fructans
43%0.09g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

wholegrain rolled oats(~16.20g per serving)

2%<0.01g
Excess Fructose
9%0.02g
Fructans
26%0.05g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

raisins(~6.75g per serving)

5%0.02g
Excess Fructose
5%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
4%0.02g
Sorbitol

hazelnuts(~0.39g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

skimmed milk powder(~1.58g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.06g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

almonds(~0.39g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

milk whey powder(~0.79g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
1%0.03g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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