Pesto Classic Basil image
Brand: Sacla

Pesto Classic Basil

Bloaty mascot - High FODMAP
High FODMAP
2 Allergens
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

100%0.53g
Fructose
30%0.06g
Fructans
30%0.06g
GOS
3%0.08g
Lactose
0%<0.01g
Mannitol
1%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

1 serving (100 g)

Per serving

Allergens

MilkNuts

Product Details

Barcode:8001060375109
Status:✓ Analyzed

Ingredient Analysis

glucose(~1.10g per serving)

100%0.40g
Excess Fructose
3%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

basil(~46.00g per serving)

31%0.13g
Excess Fructose
16%0.03g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

cashew nuts(~3.53g per serving)

1%<0.01g
Excess Fructose
11%0.02g
Fructans
29%0.06g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
1%<0.01g
Sorbitol

cheese(~7.51g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.05g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

pecorino romano cheese(~3.64g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

parmigiano reggiano cheese(~3.64g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

pine nuts(~0.14g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

potato(~0.55g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

lactic acid(~0.07g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

natural garlic flavouring(~0.03g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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