Brand: 365 Everyday Value
Pumpkin Seeds
High FODMAP
Barcode scanning
Meal stacking
Logging
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
0%<0.01g
Fructose
31%0.06g
Fructans
96%0.19g
GOS
0%<0.01g
Lactose
5%0.02g
Mannitol
10%0.04g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 serving (28 g)
Per serving
Product Details
Barcode:0099482473693
Status:✓ Analyzed
Ingredient Analysis
pumpkin seeds(~28.00g per serving)
0%<0.01g
Excess Fructose
31%0.06g
Fructans
96%0.19g
GOS
0%<0.01g
Lactose
5%0.02g
Mannitol
10%0.04g
Sorbitol
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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