Brand: Basse
Roasted Pumpkin Seeds
High FODMAP
Barcode scanning
Meal stacking
Logging
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
0%<0.01g
Fructose
37%0.07g
Fructans
100%0.23g
GOS
0%<0.01g
Lactose
6%0.02g
Mannitol
12%0.05g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
0.333 cup (50 g)
Per serving
Product Details
Barcode:0626394305608
Status:✓ Analyzed
Ingredient Analysis
pumpkin seeds(~33.33g per serving)
0%<0.01g
Excess Fructose
37%0.07g
Fructans
100%0.23g
GOS
0%<0.01g
Lactose
6%0.02g
Mannitol
12%0.05g
Sorbitol
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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