Soja À La Fraise image
Brand: Alpro

Soja À La Fraise

Bloaty mascot - High FODMAP
High FODMAP
1 Allergen
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

100%0.74g
Fructose
19%0.04g
Fructans
100%5.73g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
72%0.29g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

500 g

Per serving

Allergens

Soybeans

Product Details

Barcode:5411188114536
Status:✓ Analyzed

Ingredient Analysis

hulled soya beans(~48.50g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
100%5.72g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

pectins(~18.37g per serving)

73%0.29g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
48%0.19g
Sorbitol

malic acid(~9.19g per serving)

36%0.15g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
24%0.10g
Sorbitol

fruit(~27.25g per serving)

46%0.19g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

sugar(~73.50g per serving)

28%0.11g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

citric acid(~18.37g per serving)

0%<0.01g
Excess Fructose
18%0.04g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

beetroot^(~2.30g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

black carrot^(~0.57g per serving)

2%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

thermophilus(~< 0.01g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

bulgaricus(~< 0.01g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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