Special K image
Brand: Kellogg S

Special K

Bloaty mascot - High FODMAP
High FODMAP
2 Allergens
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

4%0.02g
Fructose
100%0.21g
Fructans
86%0.17g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Allergens

GlutenGluten

Product Details

Barcode:5000127163195
Status:✓ Analyzed

Ingredient Analysis

_wholewheat_(~33.00g per serving)

0%<0.01g
Excess Fructose
76%0.15g
Fructans
75%0.15g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

_barley_(~8.00g per serving)

0%<0.01g
Excess Fructose
19%0.04g
Fructans
6%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

malted _barley_ flour(~1.25g per serving)

0%<0.01g
Excess Fructose
8%0.02g
Fructans
5%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

sugar(~10.50g per serving)

4%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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