Swiss Style Musesli image
Brand: Alpen

Swiss Style Musesli

Bloaty mascot - High FODMAP
High FODMAP
3 Allergens
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

15%0.06g
Fructose
100%0.24g
Fructans
100%0.31g
GOS
9%0.26g
Lactose
2%<0.01g
Mannitol
8%0.03g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Allergens

GlutenMilkNuts

Product Details

Barcode:5010029226133
Status:✓ Analyzed

Ingredient Analysis

Wholegrain Wheat(~39.00g per serving)

0%<0.01g
Excess Fructose
89%0.18g
Fructans
89%0.18g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Wholegrain Rolled Oats(~37.00g per serving)

4%0.02g
Excess Fructose
20%0.04g
Fructans
59%0.12g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Raisins(~12.00g per serving)

10%0.04g
Excess Fructose
8%0.02g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
2%<0.01g
Mannitol
8%0.03g
Sorbitol

Hazelnuts(~1.00g per serving)

0%<0.01g
Excess Fructose
3%<0.01g
Fructans
3%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Skimmed Milk Powder(~3.80g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
5%0.15g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Milk Whey Powder(~3.00g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
4%0.12g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Sugar(~4.20g per serving)

2%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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