Toblerone image
Brand: Mondelez

Toblerone

Bloaty mascot - Medium FODMAP
Medium FODMAP
4 Allergens
Bloaty mascot - Medium FODMAP

This food is estimated to be Medium FODMAP at the advertised serving size

May cause symptoms in sensitive individuals.

Evidence-Based Program

Learn More
Daily CBT
Smart scanner
Track progress
83%
Clinical success

FODMAP Content

% of max intake per meal in one serving

73%0.29g
Fructose
4%<0.01g
Fructans
3%<0.01g
GOS
8%0.23g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

3 triangle/kolmiota/dreiecke/trianglar (25 g)

Per serving

Allergens

EggsMilkNuts+1 more

Product Details

Barcode:7614500010013
Status:✓ Analyzed

Ingredient Analysis

honey(~0.75g per serving)

68%0.27g
Excess Fructose
2%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

whole milk powder(~6.25g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
8%0.23g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

sugar(~12.50g per serving)

5%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

cocoa mass(~1.56g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

almonds(~0.40g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

soya lecithin(~< 0.01g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

cocoa solids(~< 0.01g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

Contact Us

Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

Frequently Asked Questions

Product data and images sourced from OpenFoodFacts

Report Inaccurate Information

Help us improve by reporting any incorrect product or FODMAP data