Tomato Lentils image
Brand: Lidl

Tomato Lentils

Bloaty mascot - Medium FODMAP
Medium FODMAP
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Bloaty mascot - Medium FODMAP

This food is estimated to be Medium FODMAP at the advertised serving size

May cause symptoms in sensitive individuals.

FODMAP Content

% of max intake per meal in one serving

56%0.23g
Fructose
55%0.11g
Fructans
83%0.17g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)

Serving Size

1 portion (125 g)

Per serving

Product Details

Barcode:4056489480037
Status:✓ Analyzed

Ingredient Analysis

Black Lentils(~12.81g per serving)

0%<0.01g
Excess Fructose
8%0.02g
Fructans
38%0.08g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Slow Roasted Tomatoes(~4.22g per serving)

24%0.09g
Excess Fructose
0%<0.01g
Fructans
15%0.03g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Green Lentils(~12.81g per serving)

0%<0.01g
Excess Fructose
9%0.02g
Fructans
22%0.04g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Garlic Purée(~0.31g per serving)

0%<0.01g
Excess Fructose
24%0.05g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Sundried Tomatoes(~2.19g per serving)

12%0.05g
Excess Fructose
0%<0.01g
Fructans
8%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Tomato Purée(~5.00g per serving)

15%0.06g
Excess Fructose
4%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Tomato Concentrate(~1.64g per serving)

5%0.02g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Onion(~1.79g per serving)

0%<0.01g
Excess Fructose
6%0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Garlic(~0.05g per serving)

0%<0.01g
Excess Fructose
4%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Basil(~0.90g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Sugar(~1.23g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Frequently Asked Questions

Product data and images sourced from OpenFoodFacts

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