Brand: Waitrose
Wheat & Rye Sourdough Bread
High FODMAP
1 Allergen
Barcode scanning
Meal stacking
Logging
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
0%<0.01g
Fructose
100%0.56g
Fructans
29%0.06g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Allergens
Gluten
Product Details
Barcode:5000169305355
Status:✓ Analyzed
Ingredient Analysis
wheat flour(~32.00g per serving)
0%<0.01g
Excess Fructose
100%0.29g
Fructans
7%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
rye flour(~10.00g per serving)
0%<0.01g
Excess Fructose
100%0.25g
Fructans
10%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
wholemeal wheat flour(~5.00g per serving)
0%<0.01g
Excess Fructose
11%0.02g
Fructans
11%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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