Brand: Haldiram Snacks Pvt Ltd
Aloo Paratha
High FODMAP
1 Allergen
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
0%<0.01g
Fructose
88%0.18g
Fructans
99%0.20g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 PIECES (100 g)
Per serving
Allergens
Gluten
Product Details
Barcode:8904063281135
Status:✓ Analyzed
Ingredient Analysis
whole wheat flour(~38.00g per serving)
0%<0.01g
Excess Fructose
87%0.17g
Fructans
87%0.17g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Potatoes(~45.00g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
12%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
red chili(~0.41g per serving)
0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
mango(~0.05g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
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Product data and images sourced from OpenFoodFacts
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