Brand: Bio Zentrale
Brotaufstrich Kräuter Tomate
High FODMAP
1 Allergen
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
23%0.09g
Fructose
50%0.10g
Fructans
100%0.22g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
28%0.11g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Allergens
Soybeans
Product Details
Barcode:4005009100870
Status:✓ Analyzed
Ingredient Analysis
Sonnenblumenkerne(~41.00g per serving)
7%0.03g
Excess Fructose
47%0.09g
Fructans
100%0.21g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
28%0.11g
Sorbitol
Tomaten(~9.00g per serving)
11%0.04g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
aus Zitronensaftkonzentrat(~1.33g per serving)
6%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Zitronensaft(~2.67g per serving)
0%<0.01g
Excess Fructose
3%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
_Soja_bohnen(~0.04g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Rohrohrzucker(~0.67g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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