Cashews image
Brand: Asda

Cashews

Bloaty mascot - High FODMAP
High FODMAP
1 Allergen
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

FODMAP Content

% of max intake per meal in one serving

17%0.07g
Fructose
100%0.60g
Fructans
100%1.66g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
16%0.07g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Allergens

Nuts

Product Details

Barcode:5057172859672
Status:✓ Analyzed

Ingredient Analysis

cashew nuts(~100.00g per serving)

17%0.07g
Excess Fructose
100%0.60g
Fructans
100%1.66g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
16%0.07g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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