Ciabatta Sandwich Rolls image
Brand: Specially Selected

Ciabatta Sandwich Rolls

Bloaty mascot - High FODMAP
High FODMAP
2 Allergens
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

FODMAP Content

% of max intake per meal in one serving

0%<0.01g
Fructose
100%0.58g
Fructans
15%0.03g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

85g

Per serving

Allergens

GlutenSoybeans

Product Details

Barcode:4099100218985
Status:✓ Analyzed

Ingredient Analysis

enriched wheat flour(~57.58g per serving)

0%<0.01g
Excess Fructose
100%0.52g
Fructans
13%0.03g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

semolina(~8.05g per serving)

0%<0.01g
Excess Fructose
20%0.04g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

rye flour(~0.51g per serving)

0%<0.01g
Excess Fructose
6%0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

malted barley flour(~0.51g per serving)

0%<0.01g
Excess Fructose
3%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

yeast(~0.51g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

deactivated yeast(~0.51g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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