Clean Protein Bar image
Brand: Ready

Clean Protein Bar

Bloaty mascot - High FODMAP
High FODMAP
3 Allergens
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

100%7.93g
Fructose
100%14.21g
Fructans
100%1.22g
GOS
1%0.03g
Lactose
12%0.05g
Mannitol
11%0.04g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

0g

Per serving

Allergens

MilkPeanutsSoybeans

Product Details

Barcode:0847644008050
Status:✓ Analyzed

Ingredient Analysis

Chicory Root Fiber(~23.21g per serving)

100%0.51g
Excess Fructose
100%13.55g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Agave Syrup(~11.61g per serving)

100%7.40g
Excess Fructose
55%0.11g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
11%0.05g
Mannitol
11%0.04g
Sorbitol

Soy Protein Isolate(~27.98g per serving)

0%<0.01g
Excess Fructose
100%0.54g
Fructans
100%1.21g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Rolled Oats(~1.45g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Cocoa Powder(~0.36g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
0%<0.01g
Sorbitol

Sugar(~3.63g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Peanut Butter(~1.45g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Nonfat Dry Milk(~0.73g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
1%0.03g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Brown Sugar(~0.73g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Flax Seed(~0.05g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Peanut Flour(~0.18g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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