Brand: Nakd
Cocoa Orange Fruit & Nut Bars
High FODMAP
1 Allergen
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
7%0.03g
Fructose
73%0.15g
Fructans
100%0.25g
GOS
0%<0.01g
Lactose
6%0.02g
Mannitol
40%0.16g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 serving (35 g)
Per serving
Allergens
Nuts
Product Details
Barcode:5060088701478
Status:✓ Analyzed
Ingredient Analysis
Cashews(~14.00g per serving)
2%<0.01g
Excess Fructose
42%0.08g
Fructans
100%0.23g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
2%<0.01g
Sorbitol
Dates(~14.00g per serving)
0%<0.01g
Excess Fructose
26%0.05g
Fructans
5%<0.01g
GOS
0%<0.01g
Lactose
5%0.02g
Mannitol
34%0.14g
Sorbitol
Raisins(~4.90g per serving)
4%0.02g
Excess Fructose
3%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
3%0.01g
Sorbitol
Cocoa(~1.75g per serving)
0%<0.01g
Excess Fructose
2%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Orange Oil(~0.26g per serving)
1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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