Corn Flakes image
Brand: Crownfield

Corn Flakes

Bloaty mascot - Medium FODMAP
Medium FODMAP
3 Allergens
Bloaty mascot - Medium FODMAP

This food is estimated to be Medium FODMAP at the advertised serving size

May cause symptoms in sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

5%0.02g
Fructose
34%0.07g
Fructans
17%0.03g
GOS
0%<0.01g
Lactose
89%0.36g
Mannitol
20%0.08g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

50g

Per serving

Allergens

GlutenMilkPeanuts

Product Details

Barcode:20159917
Status:✓ Analyzed

Ingredient Analysis

Mais(~45.86g per serving)

5%0.02g
Excess Fructose
33%0.07g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
89%0.36g
Mannitol
20%0.08g
Sorbitol

Soja(~0.23g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
14%0.03g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Schalenfrüchten(~0.23g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Kann Spuren von anderen glutenhaltigen Getreiden(~0.23g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Zucker(~1.38g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Milch enthalten(~0.23g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Erdnüssen(~0.23g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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