Brand: Bulla
Cottage Cheese
High FODMAP
1 Allergen
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
0%<0.01g
Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
100%3.81g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 serving (100 g)
Per serving
Allergens
Milk
Product Details
Barcode:9310161005051
Status:✓ Analyzed
Ingredient Analysis
SKIM MILK(~92.00g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
100%3.55g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
FRESH CREAM(~4.57g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
6%0.18g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
MILK SOLIDS(~1.71g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.06g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
CULTURE(~0.27g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
XANTHAN GUM(~0.10g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
CITRIC ACID(~0.27g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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