Crunchy Chocolate Brownie Protein Bar image
Brand: Fitspo

Crunchy Chocolate Brownie Protein Bar

Bloaty mascot - Low FODMAP
Low FODMAP
3 Allergens
Bloaty mascot - Low FODMAP

This food is estimated to be Low FODMAP at the advertised serving size

Should be well tolerated.

Evidence-Based Program

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Daily CBT
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83%
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FODMAP Content

% of max intake per meal in one serving

0%<0.01g
Fructose
17%0.03g
Fructans
16%0.03g
GOS
5%0.14g
Lactose
5%0.02g
Mannitol
1%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

60 g

Per serving

Allergens

BeefMilkSoybeans

Product Details

Barcode:3800224890367
Status:✓ Analyzed

Ingredient Analysis

cocoa mass(~6.65g per serving)

0%<0.01g
Excess Fructose
6%0.01g
Fructans
7%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

soy isolate(~4.80g per serving)

0%<0.01g
Excess Fructose
8%0.02g
Fructans
5%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

cocoa powder(~1.20g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
3%<0.01g
GOS
0%<0.01g
Lactose
2%<0.01g
Mannitol
0%<0.01g
Sorbitol

whole milk powder(~3.85g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
5%0.14g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

fat-reduced cocoa(~0.65g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
0%<0.01g
Sorbitol

Stevia plant(~0.32g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
1%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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