Dark Chocolate Chip Oat Biscuits image
Brand: Nairn S

Dark Chocolate Chip Oat Biscuits

Bloaty mascot - High FODMAP
High FODMAP
2 Allergens
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

23%0.09g
Fructose
100%0.59g
Fructans
57%0.11g
GOS
0%<0.01g
Lactose
4%0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

50g

Per serving

Allergens

GlutenSoybeans

Product Details

Barcode:0061232202556
Status:✓ Analyzed

Ingredient Analysis

Oligofructose(~0.84g per serving)

5%0.02g
Excess Fructose
100%0.49g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Wholegrain Oats(~29.50g per serving)

3%0.01g
Excess Fructose
16%0.03g
Fructans
47%0.09g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Barley Malt Syrup(~0.72g per serving)

12%0.05g
Excess Fructose
5%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Partially Inverted Refiners Syrup(~1.57g per serving)

0%<0.01g
Excess Fructose
15%0.03g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Lyles Golden Syrup(~1.20g per serving)

0%<0.01g
Excess Fructose
11%0.02g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Natural Cocoa Flavouring(~1.35g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
3%<0.01g
GOS
0%<0.01g
Lactose
3%0.01g
Mannitol
0%<0.01g
Sorbitol

Soya Lecithin(~0.23g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
5%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Cocoa Mass(~1.32g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Fat Reduced Cocoa Powder(~0.42g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
0%<0.01g
Sorbitol

Sugar(~4.37g per serving)

2%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Brown Sugar(~3.50g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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