Galleta Ligera Sin Sal Y Sin Azúcar image
Brand: Gullon

Galleta Ligera Sin Sal Y Sin Azúcar

Bloaty mascot - High FODMAP
High FODMAP
3 Allergens
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

0%<0.01g
Fructose
100%0.53g
Fructans
45%0.09g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Allergens

GlutenSesame SeedsSoybeans

Product Details

Barcode:8410376002201
Status:✓ Analyzed

Ingredient Analysis

wheat flour(~52.47g per serving)

0%<0.01g
Excess Fructose
100%0.47g
Fructans
11%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

soybean meal(~0.75g per serving)

0%<0.01g
Excess Fructose
7%0.01g
Fructans
16%0.03g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

sesame seeds(~2.98g per serving)

0%<0.01g
Excess Fructose
3%<0.01g
Fructans
17%0.03g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

wheat bran(~1.49g per serving)

0%<0.01g
Excess Fructose
16%0.03g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

soy protein(~0.19g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

wheat germ(~0.05g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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