Brand: Edeka
Geröstete Nusskerne
High FODMAP
1 Allergen
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
5%0.02g
Fructose
96%0.19g
Fructans
100%0.41g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
8%0.03g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
50.0g
Per serving
Allergens
Nuts
Product Details
Barcode:4311501764688
Status:✓ Analyzed
Ingredient Analysis
Cashewkerne(~15.00g per serving)
2%<0.01g
Excess Fructose
45%0.09g
Fructans
100%0.25g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
2%<0.01g
Sorbitol
Mandeln geröstet(~15.00g per serving)
0%<0.01g
Excess Fructose
20%0.04g
Fructans
41%0.08g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
5%0.02g
Sorbitol
Haselnusskerne(~10.00g per serving)
0%<0.01g
Excess Fructose
26%0.05g
Fructans
29%0.06g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Pekannusskerne geröstet(~5.00g per serving)
2%<0.01g
Excess Fructose
2%<0.01g
Fructans
4%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
1%<0.01g
Sorbitol
geröstet(~5.00g per serving)
0%<0.01g
Excess Fructose
4%<0.01g
Fructans
4%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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