Gut Feel image
Brand: Rheal Superfoods

Gut Feel

Bloaty mascot - Medium FODMAP
Medium FODMAP
Bloaty mascot - Medium FODMAP

This food is estimated to be Medium FODMAP at the advertised serving size

May cause symptoms in sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

79%0.32g
Fructose
5%<0.01g
Fructans
3%<0.01g
GOS
29%0.88g
Lactose
0%<0.01g
Mannitol
52%0.21g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Product Details

Barcode:5060594550683
Status:✓ Analyzed

Ingredient Analysis

Apple(~20.00g per serving)

79%0.32g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
52%0.21g
Sorbitol

Barley Grass Powder(~10.00g per serving)

0%<0.01g
Excess Fructose
3%<0.01g
Fructans
3%<0.01g
GOS
29%0.88g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

ActazinⓇ Kiwi Powder(~5.00g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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