Hand Finished Seeded Sourdough Bread image
Brand: Coop

Hand Finished Seeded Sourdough Bread

Bloaty mascot - High FODMAP
High FODMAP
1 Allergen
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

1%<0.01g
Fructose
100%0.23g
Fructans
21%0.04g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
2%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

1 slice (63 g)

Per serving

Allergens

Gluten

Product Details

Barcode:5000129341041
Status:✓ Analyzed

Ingredient Analysis

_Wheat Flour_(~21.70g per serving)

0%<0.01g
Excess Fructose
98%0.20g
Fructans
5%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

_Rye_ Flour(~0.94g per serving)

0%<0.01g
Excess Fructose
12%0.02g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Sunflower Seeds(~2.52g per serving)

0%<0.01g
Excess Fructose
3%<0.01g
Fructans
6%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
2%<0.01g
Sorbitol

Brown Linseed(~1.26g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
5%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Pumpkin Seeds(~0.63g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Poppy Seeds(~0.63g per serving)

1%<0.01g
Excess Fructose
1%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Millet Seeds(~1.26g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Rapeseed Oil(~0.94g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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