Brand: Bonne Maman
Hazelnut Chocolate Spread
Medium FODMAP
2 Allergens
This food is estimated to be Medium FODMAP at the advertised serving size
May cause symptoms in sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
16%0.06g
Fructose
59%0.12g
Fructans
70%0.14g
GOS
16%0.49g
Lactose
11%0.05g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 tsp (100 g)
Per serving
Allergens
MilkNuts
Product Details
Barcode:3608580088486
Status:✓ Analyzed
Ingredient Analysis
hazelnuts(~20.00g per serving)
0%<0.01g
Excess Fructose
53%0.11g
Fructans
58%0.12g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
fat reduced cocoa powder(~5.50g per serving)
0%<0.01g
Excess Fructose
6%0.01g
Fructans
12%0.02g
GOS
0%<0.01g
Lactose
11%0.05g
Mannitol
0%<0.01g
Sorbitol
skimmed milk powder(~12.75g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
16%0.49g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Sugar(~41.75g per serving)
16%0.06g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
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Product data and images sourced from OpenFoodFacts
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