Brand: Ramona S
Jalapeno Houmous
High FODMAP
3 Allergens
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
20%0.08g
Fructose
33%0.07g
Fructans
100%0.22g
GOS
0%<0.01g
Lactose
4%0.02g
Mannitol
9%0.03g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Allergens
CeleryMustardSesame Seeds
Product Details
Barcode:5060228323980
Status:✓ Analyzed
Ingredient Analysis
Tahini(~13.25g per serving)
9%0.03g
Excess Fructose
4%<0.01g
Fructans
64%0.13g
GOS
0%<0.01g
Lactose
4%0.02g
Mannitol
9%0.03g
Sorbitol
Chickpeas(~46.50g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
42%0.08g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Garlic(~0.27g per serving)
0%<0.01g
Excess Fructose
20%0.04g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Rapeseed Oil(~16.50g per serving)
0%<0.01g
Excess Fructose
8%0.02g
Fructans
4%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Jalapeno Peppers(~3.33g per serving)
11%0.04g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Citric Acid(~0.54g per serving)
0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Potassium Sorbate(~0.07g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Celery(~0.02g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
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Product data and images sourced from OpenFoodFacts
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