Kombucha image
Brand: Los Bros

Kombucha

Bloaty mascot - High FODMAP
High FODMAP
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

15%0.06g
Fructose
100%0.76g
Fructans
0%<0.01g
GOS
24%0.72g
Lactose
20%0.08g
Mannitol
75%0.30g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

1 bottle (330 ml)

Per serving

Product Details

Barcode:5060593391232
Status:✓ Analyzed

Ingredient Analysis

Kombucha Culture(~45.38g per serving)

0%<0.01g
Excess Fructose
100%0.72g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Steviol Glycosides(~8.25g per serving)

0%<0.01g
Excess Fructose
20%0.04g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
18%0.07g
Mannitol
20%0.08g
Sorbitol

Apple Cider Vinegar(~34.37g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
51%0.20g
Sorbitol

Living Cultures(~17.87g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
24%0.72g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Raspberry(~4.13g per serving)

12%0.05g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Black Tea(~22.69g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
2%<0.01g
Mannitol
4%0.02g
Sorbitol

Blackcurrant(~4.13g per serving)

2%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Raw Sugar(~11.34g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Green Tea(~11.34g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

Frequently Asked Questions

Product data and images sourced from OpenFoodFacts

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