Brand: M M S
M&m's Milk Chocolate
Low FODMAP
2 Allergens
This food is estimated to be Low FODMAP at the advertised serving size
Should be well tolerated.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
9%0.04g
Fructose
7%0.01g
Fructans
0%<0.01g
GOS
12%0.36g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 pack (1.69 oz / 47.9 g)
Per serving
Allergens
MilkSoybeans
Product Details
Barcode:04003100
Status:✓ Analyzed
Ingredient Analysis
CHOCOLATE(~6.43g per serving)
0%<0.01g
Excess Fructose
7%0.01g
Fructans
0%<0.01g
GOS
7%0.21g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
SUGAR(~24.50g per serving)
9%0.04g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
SKIM MILK(~3.22g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
4%0.12g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
LACTOSE(~0.80g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
1%0.03g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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