Brand: M M S
M&m's Peanut
Low FODMAP
3 Allergens
This food is estimated to be Low FODMAP at the advertised serving size
Should be well tolerated.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
7%0.03g
Fructose
10%0.02g
Fructans
2%<0.01g
GOS
10%0.31g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 pack (1.74 oz / 49.3 g)
Per serving
Allergens
MilkPeanutsSoybeans
Product Details
Barcode:04003207
Status:✓ Analyzed
Ingredient Analysis
CHOCOLATE(~6.95g per serving)
0%<0.01g
Excess Fructose
7%0.01g
Fructans
0%<0.01g
GOS
7%0.22g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
SUGAR(~18.14g per serving)
7%0.03g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
PEANUTS(~11.94g per serving)
0%<0.01g
Excess Fructose
2%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
SKIM MILK(~1.74g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.07g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
LACTOSE(~0.43g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
1%0.02g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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