Brand: Harvest Morn
Muesli Swiss Style
Medium FODMAP
3 Allergens
This food is estimated to be Medium FODMAP at the advertised serving size
May cause symptoms in sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
8%0.03g
Fructose
69%0.14g
Fructans
51%0.10g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
5%0.02g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 portion (45 g)
Per serving
Allergens
GlutenMilkNuts
Product Details
Barcode:4088600169934
Status:✓ Analyzed
Ingredient Analysis
oat flakes(~20.70g per serving)
2%<0.01g
Excess Fructose
11%0.02g
Fructans
33%0.07g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
wheat(~7.31g per serving)
0%<0.01g
Excess Fructose
33%0.07g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
barley malt extract(~2.53g per serving)
0%<0.01g
Excess Fructose
17%0.03g
Fructans
10%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
raisins(~6.75g per serving)
5%0.02g
Excess Fructose
5%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
4%0.02g
Sorbitol
flaked almonds(~1.24g per serving)
0%<0.01g
Excess Fructose
2%<0.01g
Fructans
3%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
hazelnut(~0.90g per serving)
0%<0.01g
Excess Fructose
2%<0.01g
Fructans
3%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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