Brand: Vitasoy
Oat Milk
Low FODMAP
1 Allergen
This food is estimated to be Low FODMAP at the advertised serving size
Should be well tolerated.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
2%<0.01g
Fructose
24%0.05g
Fructans
46%0.09g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 portion (250 ml)
Per serving
Allergens
Gluten
Product Details
Barcode:9341650001599
Status:✓ Analyzed
Ingredient Analysis
whole oats(~20.00g per serving)
2%<0.01g
Excess Fructose
11%0.02g
Fructans
32%0.06g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
oat flour(~10.00g per serving)
0%<0.01g
Excess Fructose
13%0.03g
Fructans
14%0.03g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
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Product data and images sourced from OpenFoodFacts
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