Organic Crisp Bread image
Brand: Dr Karg S

Organic Crisp Bread

Bloaty mascot - Low FODMAP
Low FODMAP
3 Allergens
Bloaty mascot - Low FODMAP

This food is estimated to be Low FODMAP at the advertised serving size

Should be well tolerated.

Evidence-Based Program

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Daily CBT
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83%
Clinical success

FODMAP Content

% of max intake per meal in one serving

0%<0.01g
Fructose
38%0.08g
Fructans
49%0.10g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
2%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

1 portion (25 g)

Per serving

Allergens

GlutenMilkSesame Seeds

Product Details

Barcode:4033634061020
Status:✓ Analyzed

Ingredient Analysis

_Weizenvollkornmehl_(~14.25g per serving)

0%<0.01g
Excess Fructose
33%0.07g
Fructans
33%0.07g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Kürbiskerne(~2.50g per serving)

0%<0.01g
Excess Fructose
3%<0.01g
Fructans
9%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
1%<0.01g
Sorbitol

Leinsaat(~0.75g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
3%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

_Sesam_(~0.50g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
3%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Sonnenblumenkerne(~0.75g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
1%<0.01g
Sorbitol

_Emmentaler_(~3.25g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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