Pain Complet image
Brand: Jacquet

Pain Complet

Bloaty mascot - Medium FODMAP
Medium FODMAP
1 Allergen
Bloaty mascot - Medium FODMAP

This food is estimated to be Medium FODMAP at the advertised serving size

May cause symptoms in sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

0%<0.01g
Fructose
66%0.13g
Fructans
57%0.11g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

39g

Per serving

Allergens

Gluten

Product Details

Barcode:3029330071280
Status:✓ Analyzed

Ingredient Analysis

Farine complète de BLÉ(~24.57g per serving)

0%<0.01g
Excess Fructose
56%0.11g
Fructans
56%0.11g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

farine de BLÉ(~0.74g per serving)

0%<0.01g
Excess Fructose
3%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

huile de colza(~3.99g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

germe de BLÉ(~0.23g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

GLUTEN DE BLÉ(~0.37g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

maïs(~0.23g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

levure(~0.37g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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