Pesto Basilic Extra Frais image
Brand: Panzani

Pesto Basilic Extra Frais

Bloaty mascot - Medium FODMAP
Medium FODMAP
5 Allergens
Bloaty mascot - Medium FODMAP

This food is estimated to be Medium FODMAP at the advertised serving size

May cause symptoms in sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

25%0.10g
Fructose
72%0.14g
Fructans
3%<0.01g
GOS
1%0.02g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

100 g

Per serving

Allergens

EggsMilkNuts+2 more

Product Details

Barcode:3038354199603
Status:✓ Analyzed

Ingredient Analysis

glucose syrup(~6.20g per serving)

0%<0.01g
Excess Fructose
58%0.12g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

fresh basil(~37.00g per serving)

25%0.10g
Excess Fructose
13%0.03g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

cashew nut(~0.25g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

potato flakes(~3.32g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

pecorino romani(~7.53g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
1%0.02g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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