Brand: Lidl Delux
Pistachio Pesto
Medium FODMAP
2 Allergens
This food is estimated to be Medium FODMAP at the advertised serving size
May cause symptoms in sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
30%0.12g
Fructose
59%0.12g
Fructans
81%0.16g
GOS
1%0.02g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Allergens
MilkNuts
Product Details
Barcode:4056489822585
Status:✓ Analyzed
Ingredient Analysis
pistachios(~7.00g per serving)
0%<0.01g
Excess Fructose
41%0.08g
Fructans
81%0.16g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
basil(~43.50g per serving)
30%0.12g
Excess Fructose
15%0.03g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
garlic(~0.04g per serving)
0%<0.01g
Excess Fructose
3%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
sugar(~1.75g per serving)
1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
parmigiano reggiano cheese p(~5.00g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
lactic acid(~0.08g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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